Tag mental game in golf

Round Recaps

The Compounding Effect of Paying Attention

A blonde female golfer in a plum shirt and navy skirt stands on a green at sunset, shrugging with a wry smile. A scorecard shows a total of 50 for league night at Fellows Creek. Three golf balls are on the green, visually hinting at a frustrating multi-putt.

A round with lots of golf putting struggles, followed with some smart recovery. Here’s how I shot a 50 in league play despite four-putts, lip-outs, and switching putters mid-round.

Julie Rowe
June 16, 2025

Mental Game

🧠 My Golf Post-Shot Routine: 4 Steps for Fierce Focus and an Unshakable Mind

A four-panel digital illustration showing a female golfer going through her post-shot routine: watching the ball fly ("See It"), analyzing the shot with a thought bubble that says “Pushed right, solid strike” ("Say It"), typing into her phone to log feedback ("Save It"), and walking away with her club over her shoulder ("Shift"). The golfer wears a blue polo, green skort, and a visor, and the background shows a calm golf course.

Turn every shot into a moment of clarity. This 4-step golf post-shot routine helps you reset, respond with resilience, and build a mind that won't rattle.

Julie Rowe
June 4, 2025