Training for a Strong Swing
Discover a practical guide to strength training for recreational golfers. Build power, balance, and confidence in your swing—without living in the gym.
Discover a practical guide to strength training for recreational golfers. Build power, balance, and confidence in your swing—without living in the gym.
My first league round with the University of Michigan Women’s Golf Club was a disaster on the scorecard—but filled with lessons, support, and small wins.
Tired of standing over the ball with 14 conflicting swing thoughts and zero confidence? Same. That’s why I built G.R.A.C.E.—a five-step pre-shot routine for overthinkers, returning golfers, and anyone whose brain needs direction, not silence. Here’s how it works—and why it changed everything for me.
I started this golf blog to track my return to the game, cut through the noise, and share the real ups, downs, and practice strategies behind steady improvement.