A female golfer stands calmly behind her teed ball with a club in hand, gazing down the fairway. The scene is serene and softly lit, capturing a pre-swing moment of focus.

How to Swing with G.R.A.C.E.: A Golf Pre-Shot Routine for Overthinkers

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Tired of standing over the ball with 14 conflicting swing thoughts and zero confidence? Same. That’s why I built G.R.A.C.E.—a five-step pre-shot routine for overthinkers, returning golfers, and anyone whose brain needs direction, not silence. Here’s how it works—and why it changed everything for me.